The Life Hero App: Combat Childhood Anxiety Through Engaging Play
The Life Hero App lets kids collect cards, unlock new experiences, and build their own emotional toolkit—without feeling like they’re in a therapy session. Find out more.
The Life Hero Program
Is your child struggling with big feelings? Our new online course emotions kids, the Life Hero Program, offers 13 exciting Quests to teach emotional regulation, resilience, and build confidence. See the transformation!
How to Boost Your Kids Self Esteem
Imagine the roar of a crowd, the unwavering belief echoing in their ears – that's the power of a cheerleader. And as a parent, you hold the most influential pom-poms of all! You are your [...]
From Anxious Child to Awesome Child by Enhancing Executive Function
For parents of an anxious child: Learn how enhancing their executive function can improve focus, reduce overwhelm, and build resilience. Explore the Life Hero Program for practical strategies and support.
Navigating Big World Concerns with Your Anxious Child
Has your child ever stopped you with a worry about big world issues like climate change or politics? Dismissing these real concerns can leave them feeling unheard and more anxious; read on for a simple yet powerful technique to help.
Intentional Recharge Intervals for Kids
Feeling overwhelmed and over-burdened mama? Enter Intentional Recharge Intervals (IRIs) – your secret weapon against the daily overwhelm. Think of them as mini-resets, tiny pauses you can weave seamlessly into your day, no planning required.